- Summer 2021
Summer Term:
Full-term
Meeting Time:
MW 12:00pm - 1:00pm
Location:
* *
SLN:
11089
Instructor:
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
May 26, 2021 - 3:29am