DANCE 233 G: Pilates

Summer 2023 Full-term
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Meeting:
TTh 8:30am - 9:30am / * *
SLN:
11053
Section Type:
Studio
Instructor:
PILATES. NO EXPERIENCE REQUIRED SYNCHRONOUS, ONLINE. ~~ REGISTRATION QUESTIONS? CONTACT DANCEADV@UW.EDU
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements Met:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
July 15, 2025 - 10:43 pm