DANCE 233 G: Pilates

Summer 2023 Full-term
View in MyPlan View in Time Schedule
Meeting:
TTh 8:30am - 9:30am
SLN:
11053
Section Type:
Studio
Instructor:
PILATES. NO EXPERIENCE REQUIRED SYNCHRONOUS, ONLINE. ~~ REGISTRATION QUESTIONS? CONTACT DANCEADV@UW.EDU
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements Met:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
October 31, 2025 - 3:25 pm