DANCE 230 A: Mindful Movement

Winter 2026
Meeting:
MW 9:00am - 10:20am
SLN:
13318
Section Type:
Studio
Catalog Description:
Guided practice in cultivating internal awareness through yoga-inspired postures, non-performative improvisation, strengthening, stretching, and meditation.
GE Requirements Met:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
March 13, 2026 - 1:45 pm