Summer 2025 Full-term
Meeting:
MW 3:30pm - 5:10pm / MNY 265
SLN:
10944
Section Type:
Studio
Instructor:
Alice Gosti
MINDFUL MOVEMENT INSPIRED BY YOGA.
NO EXPERIENCE REQUIRED
Catalog Description:
Guided practice in cultivating internal awareness through yoga-inspired postures, non-performative improvisation, strengthening, stretching, and meditation.
GE Requirements Met:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
June 24, 2025 - 6:46 am