Autumn 2025
Meeting:
WF 9:00am - 10:20am / MNY 267
SLN:
13790
Section Type:
Studio
Instructor:
QUESTIONS?
EMAIL DANCEADV@UW.EDU
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements Met:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
June 24, 2025 - 4:30 am