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DANCE 233 A: Pilates

Meeting Time: 
TTh 9:00am - 10:20am
Location: 
MNY 267
SLN: 
13846
Instructor:
Alana Isiguen
Alana Isiguen
Catalog Description: 
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements: 
Arts and Humanities (A&H)
Credits: 
2.0
Status: 
Active
Last updated: 
September 28, 2024 - 9:55pm
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