- Autumn 2024
Meeting Time:
TTh 9:00am - 10:20am
Location:
MNY 267
SLN:
13846
Instructor:
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
September 28, 2024 - 9:55pm