- Summer 2023
Summer Term:
Full-term
Meeting Time:
TTh 9:40am - 10:40am
Location:
* *
SLN:
11054
Instructor:
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
May 31, 2023 - 9:57pm