- Autumn 2023
Meeting Time:
TTh 9:00am - 10:20am
Location:
MNY 266
SLN:
13735
Instructor:
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
May 18, 2023 - 4:31am