DANCE 233 A: Pilates

Summer 2022 Full-term
Meeting:
MW 10:50am - 12:30pm / * *
SLN:
11095
Section Type:
Studio
Instructor:
ONLINE. LIVE/SYNCHRONOUS ***** PILATES. NO EXPERIENCE REQUIRED ***** REGISTRATION QUESTIONS? CONTACT DANCEADV@UW.EDU
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements Met:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
July 17, 2025 - 11:10 am