DANCE 233 A: Pilates

Autumn 2022
Meeting:
TTh 9:00am - 10:20am / MNY 266
SLN:
23387
Section Type:
Studio
Instructor:
REGISTRATION QUESTIONS? EMAIL DANCEADV@UW.EDU
Catalog Description:
Introduction to the Pilates Method through practice and analysis of mat exercises. Emphasis on principles of breath, kinesthetic awareness, anatomical alignment and efficient movement mechanics.
GE Requirements Met:
Arts and Humanities (A&H)
Credits:
2.0
Status:
Active
Last updated:
July 3, 2025 - 2:21 pm