- Understanding of general etiquette in studio
- Tendu
- Relevé (in 1st and 2nd position)
- Degagé
- Plié (in 1st and 2nd position)
- Internal and external rotation
- Walking on beat and awareness of music
- Triplets: (down up up)
- Chassé
- Over curves and under curves
- Fundamentals of moving in and out of the floor:
- simple rolls
- beginnings of weight shifts onto the hands
- Six articulations of the spine:
- curve
- arch
- twist left and right
- lateral flexion left and right
- Various jump combos:
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- Syncopation “catch steps”
- Head tail connection exemplified in rolling into and out of the floor, or in moving through simple sequences on the floor
- Intro to basic partnering:
- Basic understanding of Improvisation
- Isolation and awareness of body parts (articulation) including:
- shoulder rolls
- head circles
- torso circles (etc.)
- Swings; Basics of momentum, suspension and release:
- roller coaster
- top of a slide and sliding down
- Basics of movement initiation:
- core
- distal
- sequential
- successional (etc.)
- Change of direction and weight transfer
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